← All exercises

Torso Twists

Mobility · also Core, Back· Bodyweight

Torso Twists — animated sequence

The animation cycles the movement. Hover to hold a position.

Log a set Sign in to add to routine

Details

Type: Duration
Equipment: Bodyweight
Primary muscle: Mobility
Secondary: Core, Back
Stretch: Yes
Frames: 3

More Mobility exercises

Cat-Cow Stretch

Cat-Cow Stretch

Mobility · Bodyweight

World's Greatest Stretch

World's Greatest Stretch

Mobility · Bodyweight

Leg Swings

Leg Swings

Mobility · Bodyweight