Standing Dumbbell Press
Shoulders · also Triceps, Core· Dumbbell
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Weight × reps
- Equipment
- Dumbbell
- Primary muscle
- Shoulders
- Secondary
- Triceps, Core
- Stretch
- No
- Frames
- 3
Shoulders · also Triceps, Core· Dumbbell
The animation cycles the movement. Hover to hold a position.
