Hip Adduction Machine
Adductors · also Core· Machine
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Weight × reps
- Equipment
- Machine
- Primary muscle
- Adductors
- Secondary
- Core
- Stretch
- No
- Frames
- 3
Adductors · also Core· Machine
The animation cycles the movement. Hover to hold a position.
