Cable Standing Hip Adduction
Adductors · also Core, Glutes· Cable
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Weight × reps
- Equipment
- Cable
- Primary muscle
- Adductors
- Secondary
- Core, Glutes
- Stretch
- No
- Frames
- 3
Adductors · also Core, Glutes· Cable
The animation cycles the movement. Hover to hold a position.
