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Feet-Elevated Pike Push-up

Shoulders · also Triceps, Chest, Core· Bodyweight

Feet-Elevated Pike Push-up — animated sequence

The animation cycles the movement. Hover to hold a position.

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Details

Type
Bodyweight × reps
Equipment
Bodyweight
Primary muscle
Shoulders
Secondary
Triceps, Chest, Core
Stretch
No
Frames
3

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