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Bent-Over Rear Delt Raise

Rear Delts · also Upper Back· Dumbbell

Bent-Over Rear Delt Raise — animated sequence

The animation cycles the movement. Hover to hold a position.

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Details

Type
Weight × reps
Equipment
Dumbbell
Primary muscle
Rear Delts
Secondary
Upper Back
Stretch
No
Frames
3

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