Weighted Push-up
Chest · also Triceps, Core· Bodyweight
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Weight × reps
- Equipment
- Bodyweight
- Primary muscle
- Chest
- Secondary
- Triceps, Core
- Stretch
- No
- Frames
- 3
Chest · also Triceps, Core· Bodyweight
The animation cycles the movement. Hover to hold a position.
