Wall Push-up
Chest · also Triceps, Shoulders· Wall
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Bodyweight × reps
- Equipment
- Wall
- Primary muscle
- Chest
- Secondary
- Triceps, Shoulders
- Stretch
- No
- Frames
- 3
Chest · also Triceps, Shoulders· Wall
The animation cycles the movement. Hover to hold a position.
