Seal Jack
Chest · also Shoulders, Legs, Cardio· Bodyweight

The animation cycles the movement. Hover to hold a position.
Details
- Type
- Duration
- Equipment
- Bodyweight
- Primary muscle
- Chest
- Secondary
- Shoulders, Legs, Cardio
- Stretch
- No
- Frames
- 3
Chest · also Shoulders, Legs, Cardio· Bodyweight

The animation cycles the movement. Hover to hold a position.