Scapular Pull-up
Lats · also Upper Back, Forearms, Core· Pull-up Bar
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Bodyweight × reps
- Equipment
- Pull-up Bar
- Primary muscle
- Lats
- Secondary
- Upper Back, Forearms, Core
- Stretch
- No
- Frames
- 3
