Inverted Row
Back · also Biceps, Core· Bodyweight
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Bodyweight × reps
- Equipment
- Bodyweight
- Primary muscle
- Back
- Secondary
- Biceps, Core
- Stretch
- No
- Frames
- 3
Back · also Biceps, Core· Bodyweight
The animation cycles the movement. Hover to hold a position.
