Incline Dumbbell Curl
Biceps · also Forearms· Dumbbell

The animation cycles the movement. Hover to hold a position.
Details
- Type
- Weight × reps
- Equipment
- Dumbbell
- Primary muscle
- Biceps
- Secondary
- Forearms
- Stretch
- No
- Frames
- 3
Biceps · also Forearms· Dumbbell

The animation cycles the movement. Hover to hold a position.