Hanging Knee Raise
Core · also Grip· Pull-up Bar
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Bodyweight × reps
- Equipment
- Pull-up Bar
- Primary muscle
- Core
- Secondary
- Grip
- Stretch
- No
- Frames
- 3
Core · also Grip· Pull-up Bar
The animation cycles the movement. Hover to hold a position.
