Hack Squat
Quads · also Glutes· Machine
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Weight × reps
- Equipment
- Machine
- Primary muscle
- Quads
- Secondary
- Glutes
- Stretch
- No
- Frames
- 3
Quads · also Glutes· Machine
The animation cycles the movement. Hover to hold a position.
