Doorway Row
Back · also Biceps, Upper Back, Core· Doorway
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Bodyweight × reps
- Equipment
- Doorway
- Primary muscle
- Back
- Secondary
- Biceps, Upper Back, Core
- Stretch
- No
- Frames
- 3
Back · also Biceps, Upper Back, Core· Doorway
The animation cycles the movement. Hover to hold a position.
