Close-Grip Bench Press
Triceps · also Chest, Shoulders· Barbell
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Weight × reps
- Equipment
- Barbell
- Primary muscle
- Triceps
- Secondary
- Chest, Shoulders
- Stretch
- No
- Frames
- 3
Triceps · also Chest, Shoulders· Barbell
The animation cycles the movement. Hover to hold a position.
