Child's Pose
Back · also Shoulders, Hips, Mobility· Bodyweight
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Duration
- Equipment
- Bodyweight
- Primary muscle
- Back
- Secondary
- Shoulders, Hips, Mobility
- Stretch
- Yes
- Frames
- 3
Back · also Shoulders, Hips, Mobility· Bodyweight
The animation cycles the movement. Hover to hold a position.
