Banded Row
Back · also Biceps, Upper Back· Resistance Band
The animation cycles the movement. Hover to hold a position.
Details
- Type
- Bodyweight × reps
- Equipment
- Resistance Band
- Primary muscle
- Back
- Secondary
- Biceps, Upper Back
- Stretch
- No
- Frames
- 3
Back · also Biceps, Upper Back· Resistance Band
The animation cycles the movement. Hover to hold a position.
